Daily Dose of Hope
A Daily Dose of Hope is hosted by Hope Zvara, author of 5 yoga books, owner of the Mother Trucker Yoga brand, mother of 3, public speaker, and fitness guru. If you’re feeling the wear and tear of years of driving on the road, Hope has just the right remedy for your ailment. And, she has great tips for mental health, depression, and motivation. Tune into her show on Thursdays!
Mother Trucker Yoga is the leading brand for truck driver health and fitness. Hope Zvara diligently produces high quality content for those in need of health tips and fitness advice. Visit her website and check out Hope’s amazing merch, too!